Welcome to In the Field — a blog born from lived experience, grounded in science, and brought to life by the extraordinary wisdom of horses.

Here you will find honest, deeply human writing at the intersection of two powerful approaches to healing and growth: HeartMath — one of the most rigorously researched heart-intelligence methodologies in the world — and Equine Gestalt Coaching, an experiential, somatic practice in which horses become your most honest and compassionate guides.

Whether you are navigating burnout, raising a family on empty, standing at a crossroads, exploring your second act, optimising your health and performance, or simply following a quiet pull toward something you cannot yet name — this blog was written for you.

Every post is rooted in science, shaped by story, and offered with one intention: to help you find your way back to the calm, clarity and genuine aliveness that is already within you.

Come as you are. The horses are waiting.