Hi There and Welcome,
We're
Wayne and Sharon
We will help you create the peace, clarity, and calm you’ve been longing for ........, for a long, long time.
Work with us, .... (and our wisdom horses, if you desire)
Dare to connect with your heart!
You will be not only helping yourself, and those you love and care about, but also the world in which you live.
~ Doc Childre
Benefits of Heart/Brain Harmony
Reduced Stress & Anxiety
Better Mental Clarity
Better Focus
Better Decision Making
Better Self-Regulation
Less Overwhelm
Improved Sleep Quality
Increased Energy
Better Immune Function
Better Inter-Personal Relationships
What is Heart Rate Variability (HRV) ?
Heart‑Rate Variability (HRV) is the natural ebb‑and‑flow of the time interval between each heartbeat.
Higher HRV = a relaxed, adaptable nervous system – your body is in “rest‑and‑digest” mode and can bounce back from stress quickly.
Lower HRV = fight‑or‑flight stuck in gear – you feel tense, fatigued, and have trouble focusing.
The science: HeartMath’s research shows that a 5‑minute heart‑coherence practice can lift HRV by up to 30 %, leading to better sleep, sharper focus, and a calmer mood.
Why it matters: HRV is the most reliable, non‑invasive biomarker we have for emotional regulation and overall resilience.
Why Horses? The Hidden Rule Behind Coherence & HRV
Horses are prey animals that have spent 50 million years fine‑tuning the ability to read subtle energy cues. They don’t pick a human because you’re the loudest or the strongest—they choose the person whose nervous system feels safest.
Micro‑cues matter: Even if your voice is calm, tight shoulders, shallow breathing, or a jittery jaw scream “alert” to a horse.
Coherence = safety: When your breath, posture, and intention align, you become predictable. Predictability tells a horse, “I’m low‑risk,” and its HRV drops into a parasympathetic (rest‑and‑digest) state.
Bi‑directional sync: Research shows horses can synchronize heart rhythms with humans during close, grounded interaction. Your calm lifts theirs, and theirs lifts yours—creating a measurable bump in HRV for both.
Practical takeaway: Slow, deep breathing, relaxed shoulders, and soft eye focus before you approach a horse instantly makes the animal more receptive and boosts your own heart‑coherence.
Click here to find out more about the Science of the Sync.
HeartMath research shows a 25 % reduction in cortisol after just 5 minutes of heart‑coherence practice
One equine coach.
Two human coaches.
Endless growth.
You don’t have to choose between measurable calm, clearer thought, better decision-making and confident leadership — you’ll get them all.
Happiness is ...?
Freedom is ...?
Coherence
Science-backed Heart Coherence
Proven physiological shift
Measurable Results
Boosted focus & decision making
Faster recovery from setbacks
Universal, drug-free tool
Instantaneous and immediate results via Heart Rate Variability (HRV) technology. However, you will feel the change - not only look and be aware of the data.
Playful, Ground-based Horse Experience
Learning in a playful environment
Direct mirror of your leadership style
Instant feedback loop
Inclusive and accessible
Proven to enhance HRV and coherence scores
Finding deep connection with a horse is one of the most soul-rewarding activities a human can experience.
Optional Equine Gestalt Healing Pathway.
Certified Equine Gestalt Coaching Method (EGCM)
Safe and confidential container to engage in deeper personal work.
Added horse-energy to hold space for your healing
Can be done as part of a healing support group or by yourself.
Proven results
Gestalt allows you to heal in the present moment.
Heart Intelligence -
Built to support Body, Mind and Spirit
"Sharon's work of the heart is of pure loving heart energy. She has the ability to fully embrace her clients as they start on their journey of transformation. She is sensitive, magical, authentic and will stand by her clients whole heartedly.”
Vivian T.
San Diego, CA
Individuals, Students and Graduates
Would you like to feel less anxiety, stress and chaos in your life. Learning and practicing Heart Intelligence on how to manage your emotions, can move you into a new life experience that can be so profoundly rewarding that you will wonder why we are not taught these skills earlier in life.
“As a woman, I initially had some trepidation of working with Wayne as my coach, but he immediately put me at ease and I felt completely safe to open up to him. I found Wayne to be a compassionate, authentic and gifted coach. He was an excellent listener who gently guided me to hear my own inner wisdom. I can't recommend Wayne enough as a coach to help you discover your own authentic voice, truth and power.”
Lyn B.
Keller, TX
Business and Corporate Professionals
Thinking about bringing more heart and harmony into your work day? We’ll help you create the focus, clarity and leadership skills to bring about increased productivity with ease, calmness and reduced stress.
Real growth comes with the right resources
Resource library
With step-by-step guides, how-to's, webinar recordings, coherence audio's and personal coaching feedback you will never feel at a loss in creating calm at anytime in your day.
HRV Technology
Track your coherence level in real-time with the Inner Balance Coherence Plus technology from the HeartMath Institute.
Expert insights
Certification in multiple leadership and healing modalities certainly provides us with many insights, but the real experts are the horses, which allow you to reflect the depth of your learning and progress in real-time.
Personal roadmap
Customized action plans with milestones to track your progress and stay on course.
Heart coherence is a state where the heart, mind and emotions work in harmony. When you experience a good heart coherence you may feel a sense of calm, clarity and emotional balance. Personally, it is a state that I don't want to leave. It is as though all the stress, worry and anxiety have vacated my body, my body is breathing slowly by its own choice and there is an overwhelming sense of peace and wellbeing. Please understand, this is my personal observation and yours may be a little different. However, the general consensus of many of our clients is very similar to what I have described.
Heart coherence scores are measured on a scale of 0-16, reflecting the stability and regularity of heart rhythm patterns. A higher score indicates better coherence.
Ideal Coherence Levels:
1. Basic Level (0.5 to 4): Good for beginners, but indicates low coherence
2. Medium Level (4 to 8): Shows some wave-like patterns, indicating improved balance.
3. High Level: (8 to 12): Represents a stable, sine-wave-like rhythm, optimal for health and performance
4. Very High Level: (12 to 16): Indicates excellent coherence, where the heart and nervous system are in sync.
No - absolutely not. The techniques are designed to be used "on the fly" at any time of the day, without any special poses and can be done with eyes open or closed as the situation dictates. This means you can be creating a state of coherence in public, and nobody around you will even know.
However, the technology can help to indicate when you are achieving coherence and when not so much. In the beginning there were times that I thought I was doing well but my Inner Balance sensor indicated the contrary. And vice versa - there were times that I thought I was distracted but my score gave a better reading than expected. So, in short, the technology is a useful training aid to help you achieve the best heart coherence levels you can.
Firstbeat Life provides laboratory-accurate, scientifically validated physiological data that allows you to make fact-based decisions to promote better recovery and health. Together, Firstbeat Life and HeartMath HRV technologies form a powerful synergy of heart coherence, providing instantaneous calm and longer-term overall health and wellness insights.
Ready to take the next step?
Let us show you how to develop a continued calm state of being through heart/mind coherence.